Back Pain: Causes, Prevention, and Management

At Montesano Spine & Sport, we understand that back pain can significantly impact your life. Our expert team is dedicated to diagnosing and treating various back pain causes, from minor strains to complex spinal conditions.

Common Causes of Back Pain

Diagnosing the Root Cause of Your Discomfort

Our comprehensive diagnostic approach helps identify the underlying causes of your back pain, which may include:

  • Muscle or Ligament Strain: Due to overactivity or improper lifting.

  • Herniated or Bulging Discs: Causing nerve irritation and pain.

  • Arthritis: Leading to spinal joint deterioration and discomfort.

  • Osteoporosis: Making your spine vulnerable to fractures.

  • Skeletal Irregularities: Such as scoliosis, affecting spine alignment.

Advanced Treatment Options

Personalized Treatment for Lasting Relief

Our clinic offers a range of advanced treatment options tailored to your specific needs, including:

  • Physical Therapy: Strengthening back muscles and improving flexibility.

  • Medications: Managing pain and inflammation effectively.

  • Minimally Invasive Surgery: For precise treatment with faster recovery.

  • Pain Management Techniques: Including injections and nerve blocks.

Your Journey to Recovery: Partnering with You for Better Health

We believe in a collaborative approach to back pain treatment, involving you in every step of the decision-making process. Our goal is to help you understand your condition and choose the best treatment path for a faster return to a healthy, active lifestyle.

Preventative Care and Education: Empowering You with Knowledge and Resources

Preventing back pain is as important as treatment. We provide guidance on:

  • Posture and Ergonomics: Protecting your spine during daily activities.

  • Exercise Programs: Tailored to strengthen your back and core.

  • Nutritional Advice: Supporting bone health and overall well-being.

Schedule Your Consultation

Start Your Path to a Pain-Free Life Today

Don’t let back pain control your life. Schedule a consultation with Montesano Spine & Sport to explore your treatment options and embark on your journey to recovery.